I recently read a very good book by Roger Woolger. Ph.D. He is a Jungian analyst and a regression therapist. The book is titled healing your Past Lives - exploring the many lives of the soul. The book comes with a CD and meditation instructions. Woolger developed a very powerful therapeutic breakthrough that he calls Deep Memory process. - He has found it to be a SAFE and powerful system that has helped thousands heal from past life traumas and problems without a hypnotherapist. The CD guides you through his process. He covers very eloquently the patterns that emerge from one life into another. How to recognize those patterns and he shares wonderful stories of people he has helped with this method. I wish the book was a little bit longer, it is rather short but he covers so much ground in such a short amount of time it is amazing. It just came out in 2004. I was intrigued when he said: Has anyone else found a good book on how to find out about your past lives? This question comes up a lot on the forum. I thought I would share his book since it is relatively new and I highly respect his education, background and research. There is also a great thread on how to remember past lives in the FAQ which is full of different approaches.