I was wondering whether self-regression using videos on YouTube is really safe for one's physical health? It might be a strange question, but I had many various health problems and traumas in my past lives, and I'm very afraid that if I try self-regression these problems will come to the surface and manifest again in this life. This fear is stopping me from trying a regression, although I really want to try it. If anyone has ever heard of physical effects from self-regression attempts, please share. Also, if anyone knows for sure whether it's safe or not, I will greatly appreciate the information.