Great idea Landsend. My panic attack yesterday was insane, I’ve never had one that intense. I don’t even know if you’d call it a panic attack or if it would be classified as PTSD. I actually felt like I was there. I think I also felt the “after math” of what happened. In the beginning of experiencing the scene (I don’t even know what to call it) I felt angry. But then after “I did what I did”, I felt such guilt and sadness and I couldn’t control my sobs. I don’t think my past life self took it well? Or maybe I’m just not taking it well, and maybe my past life self didn’t feel these emotions. I’m not exactly sure, but the emotions were so mixed it was like a million emotions were hitting me at once. It was like my body was taken over and I was totally out of control, it also seriously seemed like everything around me disappeared and there was just me and the scene. It’s very hard to explain in words. I’m not sure if anyone’s had something similar to that, as in feeling such emotions and actually feeling like you’re there. But it was so intense words cannot describe what I felt in that moment. I’ll need to start writing down everything, I think that could be a great help of organizing what I’m feeling and the details.