I read an interesting article about how active the problem solving areas of the brain are when daydreaming. It is a validation of sorts to have science recognizing through empirical research what we have all known for a long time - that daydreaming is an important function for a normal individual.
I actually think that daydreaming is a good name for this mental activity; however, it unfortunately carries a stigma of undesirable mental activity. I wish that this research had been around when I was a boy in school and maybe I wouldn't have gotten so many raps with a ruler or the teacher wouldn't have interrupted the class, once again, to point out that I was staring out the window instead of paying attention.
Journal reference:
University of British Columbia. "Brain's Problem-solving Function At Work When We Daydream." ScienceDaily 12 May 2009.
I actually think that daydreaming is a good name for this mental activity; however, it unfortunately carries a stigma of undesirable mental activity. I wish that this research had been around when I was a boy in school and maybe I wouldn't have gotten so many raps with a ruler or the teacher wouldn't have interrupted the class, once again, to point out that I was staring out the window instead of paying attention.
- Do you recognize the importance of daydreaming in your meditative life?
- Does daydreaming help you to understand your past life memories?
- Should we even call this mental activity daydreaming?
Journal reference:
University of British Columbia. "Brain's Problem-solving Function At Work When We Daydream." ScienceDaily 12 May 2009.