I tried this video today (I really should be doing other things besides playing around with Youtube videos all day): https://www.youtube.com/watch?v=kpxWBy-UIYk It's supposed to help you visualize yourself from the future. It was odd and I didn't make it all the way through because I got bored and quit after a half hour. But I did see an image of my future self. It wasn't bad...I had lost weight, and that's good, lol. but I didn't like the feeling/image I got. It is not what I felt my future self should be like. I also did not get my questions answered (regarding a few major choices I have to make soon.) What are your thoughts on "future self" meditation?