I've never been super practiced with meditation or regression, but my sibling tried Brian Weiss's past life regression session and had fantastic results. I attempted the same session and found myself faced with far more confusing results. I as a person have an extremely hard time seeing images in my mind, being an auditory thinker, so I was already at a disadvantage. Through the entire session I merely saw colors, and felt a pressure under my hands and up my arms. At one point in the session I began to cry, but it wasn't until I finished the session that this became an issue. I began to sob, full on hyperventilating, shaking, and found myself inconsolable for some time afterward. Despite this I received no insight into what may have caused this, my past life, or the spiritual being Weiss mentions at the end of the session. I was wondering if anyone had any idea what this could mean and how to improve my results with this, as now I am more curious than ever about my past life memories that I attempted to access. Thank you for your time and I hope to hear from you!