Which self-regression video works for you? A lot of people use videos from Youtube to do a self-regression to a past life. There are quite a lot on the internet, so for a beginner, it's not easy to pick one. Maybe we can share our favorite video and comment on why it works for you. This one works for me. REASON: I love the long relaxation part in the beginning. During the regression, the 'Voice' is not in a hurry. You get plenty of time to wander around in your memories. I am also pleased that for me it is possible to ignore the Voice now and then. This is nice when you listen several times to the same recording, regressing to the same life. It would be silly to repeat the same questions every time but this Voice is not dominant or irritating (although this might be different in your case of course).