TheCuriousOne2
Member
I wasn't sure where to put this, so sorry if this is the wrong place.
I've tried this before and it's worked well for me. The guy in the video is a bit hard to hear with the volume of the bowls and his mumbling, but it's still a good PL meditation.
I'd be curious to hear about the results you get from this:
I've tried this before and it's worked well for me. The guy in the video is a bit hard to hear with the volume of the bowls and his mumbling, but it's still a good PL meditation.
I'd be curious to hear about the results you get from this: