How To Make New Happy Memories

[GalaxyDreamer90]

Not sure I'm posting in the right section but I have very vague memory of a past life in which I was a young woman in the forest all alone and yet was happy and also calm. I've tried going to hypnotherapist a few years back to try and remember more of this happy memory but something seems to be blocking my memory. Was so bored today that I got thinking about the memory and wondering if I should even bother remembering more. Eventually I decided instead of remembering more of this happy memory and getting stuck in the past to focus on the future like I usually do and make some new happy memories. However in this lifetime whenever I'm happy I usually also feel energetic. I'd much rather feel happy yet also calm like in the past. Anyway I can recreate this feeling in current lifetime.

 

[fireflydancing]

Yep, I also remember positive feelings while I was living in a (rain)forest as a young girl by then. I was in perfect harmony with everything. I simply invited that energy from the past into my current life. To be honest, that happened spontaneously, a kind of merging with a lost part of myself. That feeling was great as if I expanded and became more whole than before. And the girl from the past was very like how I was as a young girl in this life. Maybe I recreated certain circumstances again in this life. Maybe my brain got confused or mixed up or invented things. In the end, it doesn't really matter as long as I benefit from positive changes. My benefit was feeling more grounded and whole.

 

[GalaxyDreamer90]

Though part of me would like to remember more of this past life something is keeping me from remembering more and I don't need to get stuck in the past anyway. Still I would like to feel that happiness and calmness again. Seems I feel that way the most when I'm alone like I was back then. Seems I still like to be alone in this lifetime. Doesn't help that in this lifetime growing up I had to learn to be self sufficient from an early age.