White Light Protection
One of the most important aspects of spiritual protection is "white light" protection. It's very simple to do, and maybe you've even read about it or done it without knowing it. It's very effective at removing and preventing negative energy from harming you. To do this, just visualize an egg-shaped sphere of brilliant white light completely surrounding you, from head to toe. Really focus on seeing it clearly in your mind, and keep building it up so it's SUPER bright and glowing. See it as a solid barrier of protection that negativity cannot cross. If you wish, you can also say a prayer of protection while doing this. You don't have to get fancy with the wording. Say something like, "God/dess, please surround me with a sphere of powerful, brilliant white light. Send the Archangels to protect me from all harm, and please send my Spirit Guides to guide me, guard me and keep away all negative influences."
You can do this for yourself, loved ones, pets, even your house and car! Before traveling anywhere, you can visualize this white light surrounding your car, and the occupants of the car. At night before you go to bed, visualize the white light completely surrounding your house and your family, preventing any harmful energies from entering. This should be done frequently, whether you feel threatened or not. Over time, this builds up a strong shield of protection that is with you always. And just keep reinforcing it, day after day. It's best to do this in the morning and again at night before bed, but it can be done as many times as you want, any time of day.
