I will see if we can buy that book next time we hit up the bookstore.BriarRose said:I think she needs to practice "active meditation". I read "Celestial 911- Call Your Right Brain For Answers", by Robert B. Stone, about 12 years ago. I found his method simple to use, and without it, I don't think I would ever have learned to meditate. My mind and body were just too unsettled. Practicing the meditative state really helps before a regression. Stone described a method for relaxing that was like taking an elevator down, floor by floor. Maybe this would help your Mom.
Thanks for the suggestion. She said next time she'll lie on my bed instead of sit on my chair. We had the lights out but it didn't work for her.Cryscat said:Your mom could try lying down in a darkened room. That might help her out. Bedroom could be good or living or family room, long as she is comfortable and you can darken the room.
Correction, I now remember some people did sit in chairs and many of us laid down in an area that was cleared for us.argonne1918 said:The work shop / seminar I went to in 1984 was at a hotel banquet room. They had all of us lie down on the floor with a pillow.