Spontaneous regression during panic attack

[m.nykytaide]

Last night I had a massive panic attack, something I am very accustomed to. However, the difference this time was that I had a weird sort of regression-like vision that has never happened before. I basically went back to the beginning of my life, in the womb, and being dead before that, and relived it. I remembered how I thought before I knew words and I remembered that I had had these visions before, when I was much younger. I have vivid memories of the whole experience. Including being dead. I was in another plane of existence where I could see all the patterns of my life and my thoughts.

I was scared all day today because I felt like I was balancing on the edge of reality and whatever vision I had the night before. Then I called my sister to tell her and talk to her about it and she almost cried because the same EXACT thing happened to her a few months ago. She and I were finishing each other's sentences about the experience. I just need to know more. I need to know if this has happened before. Is it genetic? I died last night. I could feel myself wrapped up, like a mummy, in a sarcophagus. I was trying to get out but I couldn't. I need help!

 

[John Tat]

Hi M.nyktaide


I'm not qualified to answer what you ask. What I can do is offer to you what I believe is going on


First of all it's interesting you suffer from panic attacks. I also suffered from them, but later in life they began to have less and less effects on me until the present day where they are almost gone.


Don't be scared of any of this.. This is good. This is something like what happened to me. It's my belief it's some form of awakening and you are very fortunate to be given the opportunity to explore. WOW how lucky are you?


The best advise I can give you is when you go to bed at night close your eyes and try to make contact with your spirit. Your spirit was there and experienced what you have seen and felt


You are experiencing all of this through your spirit. I do not believe there is any special formula in contacting your spirit. You and she will work that out for yourselves. It could take days weeks or even months but when you do make contact you will know. That is all I can promise you


That will open the door to something very special for you


As far as your sister experiencing the exact same thing I have no qualifications to make serious comments


But I have read on this forum that some believe a spirit can occupy more than one physical body at a time. If this is what is happening then you are two very special sister's


Wishing you all the best


John Tat

 

[m.nykytaide]

Thank you. I remember, during my vision, thinking that this has happened so many times before but this is the first time I have ever been aware of it happening and remembered. So I think what you are saying about an "awakening" is true. I am still so close to the edge of this vision that I think that I could access it again if I wanted to but I am afraid. I could see a river that is my spirit flowing in and out of time. And when I died in the vision I dropped back into that world. I just need confirmation that I am not going insane.

 

[John Tat]

Hi


I will address the feeling about you think you are going insane. Firstly that has plenty to do with your panic attacks.


I also thought the exact same thing, when things began to happen to me. I was so worried I went to a Psychologist to find out what was wrong with me. When I was driving there and waiting in the waiting room to see him I searched my mind for how I would begin. When I went in at sat down in front of him he asked "how can I help you?" Without even thinking I said


"I'm going nuts" It just came out that way


Over four visits we talked about it he gave me all sorts of tests.


Then at the end of my fourth visit he said....There is nothing wrong with you. This is very likely bought about because you are divorced and live on your own. The trouble with that diagnosis was I run my own retail shop 5 days a week and have contact with far more people that I wish to. Saturday and Sunday being on my own are the best days of the week for me. So I just accepted what was going on which was the right and best thing to do. The most disappointing aspect of the whole experience for me was he never showed me those ink blob things to analyse. I reckon I would have been good at that


I believe it's important to separate the physical you from the spiritual you The spiritual you is not panicked by any of this, let alone thinking she is going insane Your spirit flowing in and out of the water is probably symbolic that the spiritual you has occupied may physical bodies which died and she reincarnated. Never forget she is you, the spiritual and real you. Dropping back into the world is obviously the real and spiritual you reincarnating


So like me you are not going nuts


Go and find the real and spiritual you the way I have told you. That is the beginning of a wonderful journey


Regards


John Tat