PTSD symptoms
Dear Friends,
So, hope you don´t mind me using this as a journal, more or less, since I really don´t get to write things down too much on my own... My daughter spent like a month without remembering things, except it is always hard to put her to sleep since she is afraid of having nightmares.
She hadn´t said "papo" at all until the day before yesterday, when she started having flashbacks again. New, more detailed flashbacks about her imprisonment and the death of her little brother, who was hit behind the head. Then, something about water again, which I´m still not sure how it plays in the picture but it such a KEY element in all of this... I have to remember that. But I can´t imagine how hard it must have been for her to feel like she couldn´t protect her brother. I also have to remember that. Then... it seemed like she started to remember her death, but I´m not really sure. Something about a girl having flowers all over her eyes, her arms, her mouth. But I´m not sure whether she was talking about herself or someone else...
Also, I can't seem to identify any triggers for these new memories... They just started happening while taking a bath (water).
Today she surprised me greatly. She is often scared of helicopters and planes. She said "Mami avión, cuidado, bomba! (mom, plane, watch out, bomb!)" She has never heard or seen pictures or videos of "bomba". It is definitely a word from the past... It always takes me by surprise when she does that. But it also confirms the fact that wherever she was, she spoke Spanish.
Now, the reason why I'm writing this is because on those days that she has flashbacks, she presents clear signs of PTSD symptoms (I'll copy and paste what I found on a site):
Re-experiencing the event
- recurrent and intrusive (unwanted) memories of the event
- distressing dreams or nightmares of the event
- acting or feeling as though the event were happening again (flashbacks)
- distress and fear when reminded of the event
- physiological reactivity (feeling jumpy, startled, or anxious) when reminded of the event
Persistent feelings of anxiety or physical reactivity
- difficulty falling or staying asleep
- cranky, irritable, or angry
- problems paying attention or concentrating
- overly aware of noises or other cues that remind them of the event (smells, visual cues)
- exaggerated startle response
http://kidshealth.org/parent/positive/talk/ptsd.html#
BUT, she doesn't present the following:
- lack of interest and participation in activities (ON THE CONTRARY, IT HELPS HER TONS TO BE BUSY DOING ACTIVITIES)
- feeling detached or estranged from others (ON THE CONTRARY, SHE LOVES BEING WITH OTHERS TO KEEP HER MIND OFF IT)
- limited range of emotions (ON THE CONTRARY, HER EMOTIONS FLOW FROM ANGER TO DEEP SADNESS TO ANGER AGAIN)
I think what is hardest is that she doesn't understand what death is... therefore, cannot really help her having closure with that. And she JUST started understanding the concepts of "tomorrow" and "yesterday"... So the "past life" seems rather complex (or maybe not... I haven't said anything about that since she screamed last time that this wasn't about a past life. Maybe I should give it a try again...).
So anyway... I thought there for a sec whether it would be good to do some therapy for the PTSD symptoms, but then again, I do believe that past regression therapy would work best. Just WHEN is the question. Carol, any suggestions?
peace to all,
Sofia