Self Regression

[Sakamoto Ryoma]

I jumped into the reincarnation forum pool initially about ten years ago. I stayed quiet though, didn't want to talk much. I just observed. I used to scope out Facebook, and even Instagram (the horror) and I always saw similar things. People brought up ways for regression, whether it be through hypnotherapy or self regression videos. I was always deemed as weird by anyone I talked to though.

I guess where I'm going with this, is let's have a chat about what method works for you and why? What methods have you tried?

In all honesty I've feared any sort of therapy, I don't trust hypnotherapists to show me my past properly, and I see it as a journey for myself only. Sort of, only I can see what I've seen. I'm the one who knows what I've been, who I've been, and everything that was about myself. Perhaps I'm just closed off, but I just never liked the idea of it. I respect anyone who chooses otherwise, and I don't see what is seen as any less valid, it's just not for me.

I also am not one to try regression videos. I have had some friends give me videos they've used, and for me they just put me to sleep. It doesn't work. I've had to regress myself through mediation. The mediation I do isn't anything I learned anywhere, but from some source inside myself that knew what to do.

Sorry for the rambling post, but I'm trying to make it more lively here and this is a topic I've always thought of, especially since I've had people tell me my ways aren't valid, or they're strange, and even that what I see isn't truthful because of how I achieved it. Anyway, looking to see what sort of discussion we can have here.

 

[Totoro]

I honestly would search on the board for self regression as it's a topic that has come up quite a lot over the years.

Also check out YouTube for guided self hypnosis past life regression. You'll probably find links to those when you search on here too, as I know they've been posted in the past.

A simple one is just to relax and put yourself in a receptive state and then imagine yourself walking down a spiral staircase which is representative of walking backwards in time.

There may be doorways or windows that lead to or look out upon different settings and scenes and you can follow them if you wish.

You may be able to look down at yourself and see what kinds of clothes you're wearing as well.

Regardless of which method you choose, just take it as it comes, there's no wrong answer and everything could be a potential lead for you.

 

[Sakamoto Ryoma]

I honestly would search on the board for self regression as it's a topic that has come up quite a lot over the years.

Also check out YouTube for guided self hypnosis past life regression. You'll probably find links to those when you search on here too, as I know they've been posted in the past.

A simple one is just to relax and put yourself in a receptive state and then imagine yourself walking down a spiral staircase which is representative of walking backwards in time.

There may be doorways or windows that lead to or look out upon different settings and scenes and you can follow them if you wish.

You may be able to look down at yourself and see what kinds of clothes you're wearing as well.

Regardless of which method you choose, just take it as it comes, there's no wrong answer and everything could be a potential lead for you.

I'll do that. I seem to have some ways that work for me luckily, even if I've found them nowhere else.